How much coffee is it healthy to drink on a daily basis?


How much coffee is it healthy to drink on a daily basis?


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Userlevel 7
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Maybe @john.desborough is the person to answer that! Hehehe 😂

Up to 400 milligrams (mg) of caffeine daily seems, by all accounts, to be ok for most solid grown-ups. That is generally how much caffeine in four cups of blended espresso, 10 jars of cola or two "energy shot" drinks

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