"Make your habits fun.
This doesn't mean each habit will be the most fun thing in your life, but nearly any habit can be made more fun than it is currently. Ask yourself, "What would it look like if this was fun? What would it look like if meditation or exercise or writing—or whatever—was fun?
Find the most enjoyable version of each habit you do."
From James Clear - author of Atomic Habits
"Make your habits fun.
This doesn't mean each habit will be the most fun thing in your life, but nearly any habit can be made more fun than it is currently. Ask yourself, "What would it look like if this was fun? What would it look like if meditation or exercise or writing—or whatever—was fun?
Find the most enjoyable version of each habit you do."
From James Clear - author of Atomic Habits
Love this one @john.desborough definitely some good advice for forming good habits
@john.desborough this was the Monday quote I needed!!
I love this one a lot, too:
“For every minute you are angry you lose sixty seconds of happiness.”
― Ralph Waldo Emerson